Step Off Of The Gut-Pain Carousel

Create Symptom-Free Eating Habits For Life!

The gut, due to its nature, acts as a mirror for our emotional and spiritual terrain. Gut relief opens an opportunity to develop greater self-awareness, increase self-confidence, and improve relationships – both personally and professionally.

Our unique Feminine Genius approach to gut relief isn’t about being a woman. Inspired by a slower way of living, we provide tools to nurture  eating habits that support your goals.

 

I believe you.

IBS is scary, self-defeating and downright frustrating. Being ready to make a change but not knowing which direction is up – is draining. I was here too.

Back in 2018 a knee and back injury prevented me from leaving bed for months; something very opposed to my hard core achievement-driven nature.

The months filled up with reading research, professional trainings in functional nutrition and energetics, sifting through forums and experimenting on myself to finally create – you guessed it – a combination approach for IBS that worked.

Once I stepped out of constipation, brain fog and fatigue; everything changed for me. I want to be that gateway for you. Yes this is your gut health but really, it’s a portal into the rest of your life.

Get Started Free

When you book a Meet and Greet, you'll speak with an RD to discuss what you're feeling challenged with, answer any questions you have, and assess which package is a best fit for you.

The Feminine Genius Approach

Is Right For You If You're Ready To...

  • Create a healthy relationship with food and your body
  • Discover a more fulfilling and happier relationship to your food
  • Let go of frustration and resentment toward your body and food
  • Build confidence with food choices
  • Bring playfulness and joy back into life
  • Trust you are nourishing yourself in the best way
"My experience exceeded all my expectations. I started off feeling nothing could help improve my pain until working with Nicole. She took baby steps with me and gradually helped me gain confidence. From nutrition to mindfulness to food choices. With knowledge and skills to live a healthier lifestyle I have the confidence to challenge myself with more and better lifestyle changes."
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June C.
Washington DC

Lets Dig Into The Details

Gut Alignment Coaching is a 3 or 6 month virtual coaching experience built for creating symptom-free eating habits that help you break free from pain using a feminine genius approach. 
 
  • Gut Relief Modules
  • Practical & Enjoyable Tools
  • Functional Gut Testing
  • Personalized Gut Relief Plan
  • Personalized Relief Maintenance Plan (6 mo. only)
  • Relief Maintenance Modules (6 mo. only)
  • Built in Support + Accountability with Nicole
  • All backed by biochemistry, neuroscience and energetics.
You’ll know exactly how to move the needle with your eating habits and actually feel excited about it.
 
 
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Frequently Asked:

If the feminine genius approach to gut relief is calling to you, you can get started and

Book a 3 month package here

Book a 6 month package here

The 3 month program focuses on tools, a personalized plan, and accountability for relief.

The 6 month program takes it a step further with skills & strategies to maintain the relief for a lifetime. This includes modules, worksheets, & practice labs so you know exactly what foods & lifestyle practices serve your unique body now that it’s realigned, relieved, and ready to serve you.

If you experience bloat, gas, diarrhea, constipation, unexplainable pain, trapped gas, bloat unpredictable food intolerance, headaches, brain fog, fatigue: this program is for you.

All nutrition coaching is virtual using a HIPAA compliant video platform.

I mainly use the stool analysis lab test done from the comfort of your own home. It looks at intestinal permeability, infections/overgrowths, digestive capacity and includes microbiome mapping.

With this we can see exactly what (and how much) is in your gut that may be – and often are – contributing to symptoms.  I then  translate results into an individualized plan using food, Feminine Genius strategies and supplements when needed, for sustained relief.

I do not take insurance but I do provide superbills for HSA/FSA.

Please let me know if you would like an itemized receipt for reimbursement. You are responsible for submitting for reimbursement and keeping the bill for record.

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